Discover more benefits of the sunshine vitamin! What’s the first thought that comes to mind when you hear Vitamin D? Probably the sun and the outdoors, right? The reason for that is that this [...]
Controlled UV exposure during the coldest months helps fight SAD Even though the Winter Season hasn’t officially started yet, temperatures across Colorado are already dropping, and we’ve even had [...]
A day to recognize Vitamin D deficiency as a world health problem ‘So, what’s all this big fuzz around Vitamin D?’ ‘Why is it so important?’…Probably you have asked yourself those [...]
Discover the many wonders of the “Sunshine Vitamin” Vitamin D is very important for our good overall health and to have strong and healthy bones. It also has an important role in making sure our [...]
Great options in Boulder to avoid SAD, low vitamin D & reduce pain Winter is in full flight right now, the new year is just starting and we are somehow still recovering from the Holiday [...]
Avoid the “Winter Blues” or SAD disorder with controlled UV exposure during the coldest season Winter is coming! Maybe you are familiar with that famous phrase of the Stark family in the Game of [...]