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As the days grow shorter, are you worried about the onset of winter blues? Red light therapy is often used to counter Seasonal Affective Disorder (SAD). Your health and mood are intricately tied [...]

Warm up the season and revive your skin with Red Light Therapy For many people, the colder and darker days of winter can cause more than just the need to use a good, warm coat. SAD or Seasonal [...]

Controlled UV exposure during the coldest months helps fight SAD Even though the Winter Season hasn’t officially started yet, temperatures across Colorado are already dropping, and we’ve even had [...]

As April wraps up and we enter a new month, we share so much of the valuable lessons on Vitamin D Spring is such and amazing time of the year, it comes to remind us the sun is here to warm our [...]

People suffering from seasonal affective disorder report feeling better after a visit at the tanning salon for a tanning bed session With the arrival of the cold season, besides cold-driven [...]

Indoor Tanning – How Light Effects Hormones During Cold Winter Months Why do some people get depressed, lethargic and even sad during winter? And maybe you’re already aware of the [...]

Vitamin D Against SAD Vitamin D, that is! This sunshine vitamin, largely responsible for energy levels and healthy bones, is almost always lacking in individuals that live in areas where sunny [...]