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By Katie Nielsen on http://familyshare.com/4-ways-to-lighten-up-the-winter-blues The holiday season is nearly upon us, yet so are the winter blues. Say goodbye to long warm days tanning on a deck [...]

Sunshine Vitamin for Good Health Emerging evidence shows associations between vitamin D deficiency and several serious health conditions, making it critical the general public know how to [...]

An article earlier this week on The Weather Channel’s website talked about the various benefits of moderate sun exposure and the dangers of total sun avoidance. “When absorbed in moderation, [...]