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Work up your Vitamin D and get tan-ready for Spring! The winter season coming to an end and Spring Break in Boulder are both just around the corner, so it´s time to start getting that base tan of [...]

Feature Image courtesy of Graur Razvan Ionut / freedigitalphotos.net   Video by: SmartTanVideos   Sunlight is truly nature’s gift to us! Learn many ways in which Vitamin D helps [...]

Sun exposure to the skin is the human race’s natural, intended, most effective and most neglected source of vitamin D. Vitamin D sufficiency, along with diet and exercise, has emerged as one of [...]

Vitamin D Against SAD Vitamin D, that is! This sunshine vitamin, largely responsible for energy levels and healthy bones, is almost always lacking in individuals that live in areas where sunny [...]