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Tanning Under the Sun Natural tanning is the process of cells in your skin protecting you from harmful UVA and UVB rays that come from the sun Prolonged or uncontrolled exposure to UVA and UVB [...]

Family doctors are encouraged to combat Vitamin D deficiency in their patients by recommending sensible sunlight exposure and Vitamin D supplementation in a new study published in the Journal of [...]

Have you ever been indoors in an office or a classroom for too long where you can almost feel your Vitamin D levels depleting? Vitamin D can directly affect your mood. It has been proven that low [...]